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💪Virtual Fitness Exercise Challenge💪
💪线上健身操挑战💪

With the theme of “Building Lives with Miracles”, the organizing committee would like to invite members of GCBCOA, medical professionals, breast cancer patients and survivors to perform a set of body fitness exercise virtually and build a world record together by group application to arouse patients' love and cherishment for themselves, the importance of sports for rehabilitation and raise the public awareness about breast cancer. 

 

本届大会主题为「医患同心 共创生命奇迹」。筹委会诚意邀请全球华人乳癌组织联盟各团体成员、各医学专业人士、乳癌患者和康复者联系起来,一同参加线上健身操,并会申请世界纪录。希望大家踊跃参与,共同刷新纪录,借以唤起病患者要爱惜自己,提醒运动对康复的重要性和提高公众对乳癌的关注。

💃DEMONSTRATION VIDEO 影片示范 - 正面💃

💃DEMONSTRATION VIDEO 影片示范 - 背面💃

Special Thanks 特别鸣谢
Exercise design 健身操设计
Hong Kong Physical Fitness Association 体适能健康学会
Theme song 健身操音乐 - 大会主题曲
Mr. Mahmood Rumjahn (Lin Mu De) 林慕德 先生

How to participate

(1)   Watch the video below

(2)  Film your individual fitness exercise video with your smart phone or other digital devices

(3)  Fill in the submission form and upload your video by clicking the application button below before the submission deadline. 

Notes
1)    ONLY ONE person performs the exercise in the recorded video
2)    Video format: Horizontal video
3)    File format: MP4
4)    Video quality requirements: 360 dps or more
5)    File size: 1GB or less

Submission Deadline: 26 September 2021

参加办法
(1)     参与者可先观看影片示范
(2)    使用智能手机或其他数码设备跟随视频动作拍摄自己的影片
(3)    于截止日期前填妥提交表格并上传的影片 (请按下下方连接键以填写申请表)

备注
1)    每一段影片只能有一个人进行健身操
2)    影片格式 : 横式影片 
3)    档案格式 : MP4 
4)    影片像素要求 : 360 dps 以上 
5)    档案大小 : 1GB 以下

提交截止日期:2021 年 9 月 26 日

Embrace the   Challenge, Build A World Record!
齐来接受挑战,建立世界纪录!

Enquiry

Email: enquiry@8thgcbcoachk.com

Tel: +852 2559 9973

查询

电邮: enquiry@8thgcbcoachk.com

电话: +852 2559 9973

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